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Occupational Wellness

Signs of Occupational Wellness 

  • Doing work that you find motivating and interesting.
  • Understanding how to balance leisure with work.
  • Working in a way that fits into your personal learning style.
  • Communicating and collaborating with others.
  • Working independently and with others.
  • Feeling inspired and challenged.
  • Feeling good at the end of the day about the work you accomplished.

 

Improve Occupational Wellness

  • Don't settle; keep motivated to work toward what you want.
  • Increase your skills and knowledge to advance your occupational wellness goals.
  • Find the benefits and positives in your current job.
  • Create connections with your co-workers.
  • Avoid over working yourself; find a work/life balance.
  • Enjoy what you do; do what you enjoy.
  • Write out your occupational goals and create a plan to reach them — then start working the plan.
  • Talk to a career counselor if you feel stuck.

RIGHT NOW YOUR PRIMARY OCCUPATION IS BEING A STUDENT. ALL THESE SIGNS AND WAYS TO IMPROVE YOUR OCCUPATIONAL WELLNESS ARE IMPORTANT AS YOU PURSUE YOUR ACADEMIC DEGREE AND WHEN YOU GRADUATE.