Well-Being at Work Programming

Click here for the current events calendar!

Throughout the year, Well-Being at Work programming includes Virgin Pulse challenges, on campus and virtual events, and some of the activities and events will reward points for participation! Join us on this journey as we create a space for everyone to develop healthy habits and be well.

Dimensions of Well-Being

Emotional

A state in which you are able to cope with life stress, express emotions, and feel positive in areas of life. You are able to be aware of, manage, and accept thoughts and behaviors in a healthy way.

Financial

This includes understanding financial processes related to savings, income, and debt, while utilizing resources to achieve long-term goals towards future financial objectives. It also includes learning to live within your means, making informed financial decisions and investments, and setting short and long-term goals.

A circle surrounding a heart that connects symbols for housing, health, nutrition and finance.

Social

Social well-being involves creating a sense of belonging through relationships and meaningful, authentic interactions with others. Your community network is made up of the people around you; your peers, mentors, faculty, family and colleagues. This may include communication, navigating conflict, boundary setting, and mutual respect regardless of our differences.

Physical

Partaking in healthy habits towards nutrition, sleep, exercise, appropriate health care, stress reduction, and overall physical health. Maintaining an optimal level of physical health allows you to nurture the other dimensions of wellness.

Icon of a person working out with weights.

Programs

Virgin Pulse

Virgin Pulse is cutting-edge technology that cultivates healthy lifestyle habits based on health checks, fitness, activity, nutrition, personalized coaching and more. Step challenges are held regularly to keep the Kean community moving. Participation rewards are point-based and can be redeemed in the Virgin Pulse store, on gift cards, or charitable donations. If you have not already joined Virgin Pulse, enroll now.

Well-Being at Work Events

Well-Being at work presents many events facilitated by our team in partnership with departments across campus to present programs that align with the four dimensions of well-being.

Campus Connections

Well-Being at Work highlights our Campus Connections by partnering with departments across campus to bring light to existing events and initiatives that the Kean community works so hard to create.

Well-being at Work Fitness Class — Well-Being at Work offers fitness classes and programs throughout the year.

On Campus and Virtual Events

Walks with the President
Employee Yoga Series
On-Campus One on One Financial Counseling Sessions
Biometric Screenings
Open Enrollment Benefits Fair
Events at the Kean University Galleries
Flu vaccination clinics
Take Your Kid to Work Day
Annual Employee Appreciation Day
Virtual retirement and financial planning webinars
Virtual & On Campus Carebridge EAP Learning Events
Nutrition webinars
Donation Drives in support of the Cougar Pantry and more!

We hope you join us on this journey as we create a space for everyone to develop healthy habits and be well!