Yoga Teacher Certification
Yoga is an ancient and long established system of well-being. Tools such as physical posture, meditation, mindfulness and intentional breathing provide practitioners with a wide range of benefits including physical, mental, and emotional while emphasizing proactive health management.
![A yoga lesson taking place in front MSC patio. Students are laying on yoga mats in the same pose holding their right leg up.](/sites/default/files/styles/mobile_width/public/2020-02/_1080765-20.jpg?itok=J6ZzBy6L)